Hi tarheel56, this is probably not the best forum to post this in, you might not get so much advice here as it's not really a Mac issue.
You can check out
this guide by Warlordhunter for a good start. There's also loads of posts similar to your in the members discussions, you can use the search tool to help you find them but the advice is usually the same....there's some precautions you can practice but it's always a chance you take.